What Makes Me

Looking at what make you the complete and best you.

Three Positions

How to look at situations and act upon them in the correct way

Thankful List

Acknowledging the positives that you have and giving them their power

Positive Day

Looking at your day as a positive to start your next day with a smile.

My Life

Looking at and realising your perfect life.

Making Peace

How to move on from a situation and not look back in anger.


A Practice to help you know that your dream is possible and you can achieve it.


A Daily written practice to help you feel positive about you being you.